Physicians

Nattika’s Chief Physician, Dr. Hema K.P. is a distinguished Ayurvedic physician with over 36 years of experience since 1989. A graduate of Trivandrum Ayurveda Medical College, she comes from a lineage of healing, trained by her grandfather, the renowned Vaidyar Govindan Nambiar. Her career spans roles as a CGHS Medical Officer, consultant at Sri Dhanwandhari Madom, and contributor to an Ayurvedic hospital in Thrissur alongside Dr. P.K.N. Namboodiri. Since 2012, she has led the Ayurveda team at Nattika Resort. Dr. Hema leads a team of very succesful and accomplished team of Ayurveda Doctors.

A dedicated team of 70 experienced therapists provides exceptional care. These skilled professionals are thoroughly trained in traditional Ayurvedic treatments and specialized Kalari massage techniques. Throughout each guest’s wellness journey, Nattika’s Ayurvedic doctors offer personal guidance and supervision at every stage of the treatment program, ensuring an authentic and transformative healing experience.

Yoga and Meditiation

Nattika Beach Ayurveda Resort recognizes that the key to an effective Ayurvedic lifestyle lies in achieving complete relaxation through Yoga and Meditation. At Moksha, the resort’s Yoga Center overlooking the pristine ocean and spectacular sunsets, expert Yoga Masters guide guests through soulful sessions tailored to individual needs, as determined through consultations between doctors and yoga instructors.

Upon completion of their treatment program, guests receive a personalized yoga plan designed by the resort’s yoga team to continue their practice after returning home. The resort frequently collaborates with renowned masters from around the world for special yoga programs. On select evenings, Moksha transforms into a cultural venue, showcasing traditional performances that celebrate Kerala’s rich artistic heritage.

Medicines

Nattika’s Ayurvedic treatments incorporate premium medicines sourced from GMP and ISO-certified manufacturers, blending traditional preparations with modern therapeutic forms such as capsules and extracts. The property’s medicinal herb garden serves both as a living pharmacy and an educational sanctuary, where resident physicians conduct weekly guided tours.

These botanical walks offer guests intimate knowledge of medicinal and aromatic plants’ curative properties, inspiring them to incorporate natural remedies into their daily lives through home herb gardens. This practical approach to wellness education extends Nattika’shealing philosophy beyond the immediate treatment experience.

Food

At Nattika Beach Ayurveda Resort, proper nutrition and medicine play crucial roles in achieving optimal treatment outcomes. Their Ayurveda restaurant ‘Vapika‘ works in seamless coordination with Diet Doctors to provide exceptional care throughout each guest’s stay.

Following dietary consultations, the resort’s dieticians create personalized plans detailing medicine schedules and dietary specifications. These comprehensive guidelines are meticulously implemented by the Restaurant Team led by Mr. Kalai, ensuring all individual requirements receive careful attention.

The resort’s distinctive Ayurveda buffet is thoughtfully organized according to the three doshas—Vatha, Pitha, and Kapha. Every dish features farm-fresh ingredients selected specifically for their healing properties. Master Chef Joshy Sebastian and his culinary team have refined traditional Ayurvedic recipes, which guests can learn during weekly live cooking demonstrations.

Beyond nourishment, ‘Vapika’ offers cultural enrichment through classical music performances and traditional arts sessions, providing guests with an authentic taste of Kerala’s rich heritage while dining at this premier Ayurveda destination.